These and other sleep disorders are usually diagnosed and treated by a doctor or a sleep specialist. There are different treatments including sleeping with a continuous positive airway pressure machine. Obstructive sleep apnea means there are periods during sleep when a person briefly stops breathing due to a blocked airway. RLS may be treated with lifestyle changes and medicines. Evidence suggests one specific area of the brain is involved. Movement actually helps relieve the symptoms. One of the main symptoms of restless leg syndrome is unusual sensations in the legs, for example, throbbing or itching that may interfere with sleep. According to the American Academy of Sleep Medicine (AASM), these sleep disorders are two of many different sleep problems. Restless leg syndrome and obstructive sleep apnea are two other sleep disorders.Ī person with either of these conditions also has trouble sleeping.īut, both conditions have other causes, symptoms, and treatment. Or, they may refer to other sleep disorders as insomnia, when they really are not. They may say “I had insomnia last night,” when they simply did not sleep well for a night. However, people may use the term insomnia to refer to many different sleep problems that are not really insomnia. Again, it is: trouble sleeping at least 3 nights a week difficulty falling asleep, staying asleep, waking up, or waking too early and not feeling rested. As we said, it is the medical term for trouble sleeping.
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