![]() Use the finest mesh strainer you can find. Add more as needed to get the right consistency. I would try just a little less than what would cover the fruit. Just try to guess how much water by the consistency. I’ll do it and write up the recipe at some point). You’ll have to add water, I can’t really say how much because I haven’t made it this way yet (although I have been thinking of doing it for the past week or two. ![]() Put the lemon, apple and ginger into your blender. ![]() So definitely peel the lemons, because the rinds can be bitter. Actually, here in Mexico where I am at the moment fresh jugos (juices) are very popular, and I rarely see a juicer at the jugos stands. Hi Sharon, no problem, you can do it in a blender, with a few modifications. In some cases has been found to alleviate symptoms of rheumatoid arthritis and can help with flatulence and improve digestion. Ginger helps to soothe upset stomach, overcome nausea (including morning sickness), vertigo and motion sickness, fights colds and improves circulation. Apples help lower the risk of heart attack and stroke and assist bowel function. Half a lemon juice daily raises the citrate level of your blood which may help dissolve kidney stones. They have a beneficial effect on the liver, bile and digestion. Lemons also help lower cholesterol and are a great source of vitamin C. In lemons these anti-cancer compounds are found in the fruit, pith, peel, seeds and juice, with the highest concentration in the pith and lemon rind, so this juice is a great way to take them in. Apples and lemons have anti-cancer properties and are high in antioxidants and flavonoids. It's high in Vitamins A, B and C, cleanses the liver and will help remove mucus from the body. But this apple, lemon and ginger juice is a great cleansing juice and good in smaller quantities. Green juices, made from green vegetables, are the most alkalizing and nutritious and that's ideally what you want to drink the most of on a daily basis. I'm really enjoying fresh juices at the moment, and this has to be one of the most refreshing and delicious that I've made so far.
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